Frequently Asked Questions
1. General Questions About Hormogene & Slash
1. What is Hormogene? Hormogene is a transformational coaching system designed for high performers who seek deep physical, mental, and spiritual renewal through structured lifestyle changes.
2. What is the Slash program? Slash is a structured system of metabolic reset rhythms that unlocks energy, clarity, and self-healing. Clients progress through different levels, from 1/1 to 7/7, adjusting their rhythms to maximize vitality, hormone balance, and mental sharpness.
3. Is Hormogene a medical service? No. We do not diagnose, treat, or prescribe anything. You are fully responsible for your health decisions. People heal themselves—our role is guidance, knowledge, and structured support.
4. Who is behind Hormogene? Hormogene is founded by Dr. Ants Haavel, a veteran in laser refractive surgery with 70,000+ procedures performed. His personal journey of self-healing and energy mastery led to the creation of Slash.
5. Who can join the Slash program? Slash is for highly motivated individuals looking for radical transformation. Clients must apply—either via direct recommendation or through the waiting list.
6. Why do I need to apply? We work only with committed individuals who are ready to take responsibility for their transformation. Not everyone is a fit for Slash.
7. Is Slash a diet? No. Slash is a biological rhythm system that resets energy, hormones, and clarity. Weight normalization happens as a side effect, not the goal.
8. How soon will I see results? Most clients notice clear improvements within 2–4 weeks—better sleep, more energy, sharper focus, and metabolic shifts.
9. How does Slash work? By optimizing metabolic cycles, Slash activates stem cells, balances insulin, and boosts natural growth hormone production. This leads to rapid regeneration and mental clarity.
10. Can I do Slash if I have a medical condition? We do not give medical advice. Consult your doctor if needed. Slash is a lifestyle transformation program, not a treatment.
3. Physical & Mental Benefits
21. Will Slash help me lose weight? Yes, but weight loss is not the goal—it is a side effect of metabolic optimization.
22. How does Slash affect my hormones? Slash naturally boosts growth hormone, balances insulin, and resets leptin (hunger hormones).
23. Will I gain muscle or lose strength? Slash preserves muscle while reducing unnecessary fat stores. Many clients report increased strength and endurance.
24. Can Slash help with brain fog and focus? Yes. Cognitive clarity and faster thinking are among the first improvements clients notice.
25. How does Slash affect skin and aging? By activating stem cells and collagen production, Slash leads to finer facial lines, tighter skin, and a more youthful look.
26. Does Slash increase energy levels? Yes. Clients report sustained energy throughout the day.
27. How does Slash impact mental clarity? It eliminates brain fog and enhances focus, memory, and decision-making.
28. Can Slash help with stress and anxiety? Yes. Many clients experience emotional balance and reduced anxiety.
29. Does Slash improve sleep quality? Yes. Many clients report deeper sleep, fewer disturbances, and waking up refreshed.
30. Can Slash help with chronic inflammation? Yes. Reduced inflammation is one of the long-term benefits.
31. Can Slash improve digestion and gut health? Yes. Many clients report relief from bloating, acid reflux, and improved gut microbiome balance.
32. Does Slash help regulate blood sugar levels? Yes. By improving insulin sensitivity, Slash helps stabilize blood sugar and reduce energy crashes.
33. Can Slash support recovery from metabolic disorders? Yes. Many clients with metabolic syndrome have successfully improved their condition through Slash.
34. How does Slash impact cholesterol levels? Many clients report improved lipid profiles, including reduced LDL and increased HDL cholesterol.
35. Will Slash help improve cardiovascular health? Yes. By reducing inflammation and optimizing metabolism, Slash supports heart health and circulation.
36. Can Slash help prevent neurodegenerative diseases? Studies suggest that metabolic optimization and autophagy support brain health and may reduce risks.
37. Does Slash improve athletic performance? Yes. Many clients report improved endurance, faster recovery, and increased stamina.
38. Can Slash help improve oxygen utilization? Yes. Improved mitochondrial efficiency leads to better oxygen utilization and cellular energy production.
39. How does Slash affect joint health? Slash reduces inflammation, which helps alleviate joint pain and stiffness.
40. Can Slash help with autoimmune conditions? Some clients have reported improvements in conditions like psoriasis, rheumatoid arthritis, and lupus.
41. Does Slash reduce food cravings? Yes. By balancing hormones and stabilizing blood sugar, Slash reduces unhealthy cravings.
42. Will I need coffee or stimulants on Slash? Most clients experience increased natural energy and no longer need stimulants.
43. Can Slash enhance mental resilience? Yes. Clients report improved emotional stability and the ability to handle stress better.
44. Can Slash improve skin conditions like acne or eczema? Yes. Clients have reported clearer skin and reduced breakouts.
45. Does Slash impact hydration levels? Proper hydration is emphasized in Slash, leading to better cellular function.
46. Can Slash help with seasonal allergies? Many clients report reduced allergy symptoms after balancing their immune system.
47. Will Slash affect my sleep cycles? Yes. Many clients experience more restorative sleep with fewer disturbances.
48. Can I practice intermittent fasting along with Slash? Slash is a structured metabolic rhythm system, which includes fasting windows in its methodology.
49. Does Slash work for both men and women? Yes. Slash is effective for all genders, but individual adaptations may be needed.
50. Can Slash help with menopause or hormonal imbalances? Yes. Many women report smoother menopause transitions and improved hormonal health.
51. How does Slash affect fertility? Several clients have reported improved fertility and balanced reproductive hormones.
52. Is Slash beneficial for younger individuals? Yes. Younger clients experience better energy regulation and improved metabolism.
53. Can Slash help prevent premature aging? Yes. By promoting cellular repair, Slash supports longevity and vitality.
54. Does Slash help with hair and nail health? Yes. Clients report stronger nails and healthier, thicker hair.
55. Can Slash improve focus and productivity? Yes. Many business professionals and entrepreneurs use Slash to sharpen their minds.
56. What if I have a physically demanding job? Slash is adaptable, and we guide clients on adjusting based on workload and energy needs.
57. Can I combine Slash with weight training? Yes. Many clients follow strength training and experience muscle preservation or growth.
58. Does Slash work for people with high-stress jobs? Yes. Many executives and high performers use Slash to manage stress effectively.
59. Can Slash help in creative fields? Yes. Writers, designers, and artists report heightened creativity and sharper thinking.
60. Will Slash help with sleep apnea? Some clients with sleep apnea have reported improvements in breathing and sleep quality.
61. Does Slash require any supplements? No, but optional guidance on optimal supplementation is provided.
62. Can I drink alcohol on Slash? Alcohol is not recommended, as it disrupts metabolic processes.
63. Will Slash impact my social life? Clients often find they gain more energy and presence in social settings.
64. Does Slash require meal planning? Not necessarily. Clients often simplify their meals naturally.
65. Can I travel while following Slash? Yes. Many clients successfully practice Slash while traveling.
66. What are some common challenges in Slash? Adapting to new rhythms and overcoming old habits are common, but support is available.
67. Can Slash be done with a family? Yes. Many clients integrate Slash with their family life successfully.
68. How does Slash impact daily energy levels? Clients experience stable, sustained energy throughout the day.
69. What is the best way to stay consistent in Slash? Community support and structured guidance help maintain consistency.
70. Can I fast longer than recommended in Slash? Advanced clients may explore extended metabolic reset phases, but guidance is key.
71. Will I feel hungry on Slash? Most clients experience reduced hunger due to metabolic adaptation.
72. How do I know if Slash is working for me? Better energy, improved focus, and positive physical changes are key indicators.
73. Does Slash help reduce sugar addiction? Yes. Many clients report freedom from sugar cravings.
74. Can Slash help with high blood pressure? Many clients have reported normalized blood pressure over time.
75. Is Slash sustainable long-term? Yes. Slash is designed for long-term metabolic flexibility and balance.
76. How does Slash impact emotional well-being? Clients report greater discipline, resilience, and clarity.
77. Can I use Slash for spiritual growth? Yes. Many clients integrate Slash into their personal spiritual journey.
78. What if I struggle in the first few weeks? Adjustments are normal; the support system helps you navigate the process.
79. Can I adjust Slash for personal preferences? Yes. Customization is a key part of making Slash work for different lifestyles.
80. Will I need fewer medications on Slash? Some clients have reported reduced dependency on medications under doctor supervision.
81. Does Slash work for individuals over 50? Yes. Many older clients have experienced remarkable transformations.
82. Can Slash help with injury recovery? Yes. Many clients report faster recovery from injuries.
83. Is Slash safe for people with diabetes? Clients with diabetes should consult their doctors, but many have improved their insulin response.
84. What are the psychological benefits of Slash? Clients report greater emotional stability, resilience, and a stronger sense of purpose.
85. Will Slash improve my leadership and decision-making skills? Yes. Many executives have reported sharper thinking and better strategic decisions.
4. High Performance, Business, and Longevity Insights
86. What is the first step to joining Slash? Applying through our website and completing the onboarding process.
86. Can Slash improve leadership and decision-making skills? Absolutely. Many C-suite executives, entrepreneurs, and high-level professionals report that Slash gives them razor-sharp focus, energy, and resilience—essential traits for top-tier leadership.
87. Will Slash help me stay motivated and disciplined in other areas of life? 100%. Discipline in one area breeds discipline in all areas. The structured approach of Slash fosters unstoppable momentum, making it easier to win in business, health, relationships, and beyond.
88. Does Slash enhance creativity? Yes! Many writers, screenwriters, musicians, and designers report breakthrough ideas, deeper creative flow, and faster execution once mental fog and energy crashes disappear.
89. Can Slash boost my productivity and efficiency at work? Without a doubt. Slash removes mental sluggishness, energy dips, and decision fatigue, making you hyper-productive and efficient at executing high-stakes tasks.
90. Will Slash help me optimize physical performance for sports or endurance activities? Yes. Athletes, sailors, marathon runners, and competitive performers use Slash to optimize energy, oxygen efficiency, and recovery speed—taking their game to the next level.
91. Can Slash help me prepare for a major life challenge or transition? Yes! Whether you’re starting a new career, preparing for an IPO, going through a divorce, or making a major financial move, Slash builds the inner strength and resilience to navigate life’s transitions like a pro.
92. Does Slash have long-term financial benefits? Absolutely. By keeping your mind clear, decisions sharp, and energy limitless, Slash helps clients earn more, work smarter, and reduce costly health expenses over time.
2. Slash Levels & How They Work
11. What do the Slash levels (1/1, 2/2, etc.) mean? Each number represents days of metabolic reset vs. eating windows (e.g., 1/1 = 1 day reset, 1-hour eating window).
12. What is the best level to start with? Most begin with 1/1 or 2/2. Some, like Eric (customer story), jumped straight to 7/7 for a radical reset.
13. Can I switch levels? Yes. Slash is fully flexible. Some clients go hard, then stabilize at 2/2 or 3/3.
14. What if I fail one day? There is no failure in Slash—just adaptation. Adjust and move forward.
15. What is the highest level? 7/7. This is for the highly advanced. Most clients stay at 2/2 or 3/3 for long-term sustainability.
16. Can I create my own eating window? Yes, within the Slash framework. The system is built for flexibility.
17. What if I struggle with a certain level? Adjust as needed. Slash is not about suffering but optimizing performance.
18. Does Slash require calorie counting? No. Your body regulates itself naturally over time.
19. What makes Slash different from traditional fasting? Slash is structured, progressive, and designed for high performers. It includes community support, expert guidance, and long-term optimization.
20. How do I transition between levels? Based on your progress and goals. The community and team provide guidance on when to adjust.
93. Can Slash help me prevent burnout and chronic exhaustion? Yes! Slash rewires your system for sustainable high performance—no more burnout, no more pushing through exhaustion, just real, consistent energy.
94. What if I’ve tried other transformation programs and failed? Slash is not another quick-fix or generic wellness trend. It’s a deep biological and mindset upgrade—engineered for people who are serious about lasting transformation.
95. How does Slash help with longevity and anti-aging? Slash activates stem cell regeneration, autophagy, and growth hormone production, promoting longer life, sharper cognition, and youthful vitality.
96. Can Slash help me future-proof my health against chronic diseases? Yes. Many clients use Slash as a long-term preventative strategy against diabetes, heart disease, neurodegeneration, and inflammatory conditions.
97. How does Slash support long-term high-performance living? Slash isn’t just a program—it’s a lifestyle system that lets you stay in peak shape, mentally and physically, for years—without burnout.
98. Can I combine Slash with biohacking, wearables, and personal optimization tools? 100%. Slash works perfectly with biohacking tools like Oura Rings, CGMs (continuous glucose monitors), HRV tracking, and red light therapy.
99. What’s the first step to transforming my life with Slash? Apply via recommendation or waiting list. Once accepted, you’ll begin the onboarding program, select your starting level, and get full support from our team and community.
100. What happens after I complete my first 3 months on Slash? Your life will never be the same. Whether you stay at 2/2 for long-term performance or move up to higher levels for deeper transformation, the goal is mastery, not quick fixes. The real game? Building a future where you’re limitless.