The Slash Levels — Learn the System
Start your personalized reset in 10 minutes
A short call to understand your goals, schedule and readiness.
No pressure. No commitment. Just clarity.
Not a sales call. We’ll simply map your best starting level.
What this call is
10 minutes — focused and respectful of your time
Clear recommendation (S1, S2, or next steps if needed)
Answers to your questions about the system, safety, and fit
What this call is not
Not a sales pitch
Not a medical consultation
No commitment required
Most people leave the call knowing exactly whether this is right for them — or not.
Beginner Levels:
Advanced Levels:
These levels require stability and guidance from our team.
Supervised Levels (Retreat Only):
Professional supervision required
Used during Hormogene retreats for deep physical and emotional reset.
S1 — Daily Stability
23h fast + 1h eating
Easy to follow. Fits any business schedule.
S2 — Smooth Transition
47h fast + 2h eating
Faster microbiota reset, deeper clarity.
S3 — Deep Regeneration
69h fast + 3h eating
S5 — Performance Reset
115h fast + 5h eating
S7 and above
161h fast + 7h eating
A Simple, Guided Start to Human 3.0
STEP 1
Book a 10-minute call
We understand your goals and schedule.
STEP 5
Upgrade to advanced levels when ready
S3 and S5 for deeper performance.
S7 and above only during retreats with supervision.
STEP 3
Receive your personalized daily plan
Clear, simple structure. No guesswork.
STEP 4
Full support from our staff
Daily guidance ensures smooth adaptation and microbiota reset.
STEP 2
Start with S1 or S2
These levels are easy, safe, and effective.
Book an appointment.
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